Since I feel frustrated about squashing the hearts of so many twinkie sweethearts out there, I would say this. You can eat low quality nourishment, treats, chips, frozen yogurt, pizza, burgers.... Those "soul fulfilling food varieties", however it ought to be with some restraint. Anything in abundance is rarely acceptable.Lean Time Keto
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https://www.completefoods.co/diy/recipes/lean-time-keto-shark-tank-episode-reviews
